April 1 – May 31, 2026 · 8-week live challenge
Summer Fitness Challenge 2026:
60 Days to Your Strongest Self
Join a structured, coach-led program designed to boost your energy, build lean muscle, and create habits that last all summer. No crash diets. No guesswork. Just a clear plan, daily accountability, and a community pushing with you.
Limited to 30 participants. Early-bird pricing available until March 28, 2026.
Next challenge starts April 1
Drop your email to get the full challenge guide, workout calendar, and nutrition overview instantly.
No spam. Just challenge details and reminders as we get closer to April 1.
What you'll get
A complete 8-week blueprint for a stronger, leaner summer body
Built for everyone wanting to reset and breakthrough the barriers that are preventing real, lasting change!
Progressive training plan
Follow a 3-phase program that gradually increases intensity so you stay challenged without burning out.
1 to 2 Coach-led workouts per week
Adjustments for beginners & advanced
Workout plan to build and maintain your progress
Simple, realistic nutrition
No extreme restrictions. Learn how to fuel your body so you can train hard, feel good, and still enjoy summer.
Custom nutrition plan designed specifically for your metabolic body type
Flexible tracking options
Coach-reviewed Q&A office hours
Accountability & community
Stay on track with coach check-ins, in-person sessions, and a private community that keeps you moving.
Likeminded community
Progress check prompts
Giveaways for consistency milestones
How the challenge works
Structure that fits into real life
Every week from April 1 through May 31, you’ll know exactly what to do: which workouts to hit, how to adjust your nutrition, and how to measure progress so you stay motivated.
Time commitment: ~3–4 hours per week, including workouts, planning, and check-ins.
Step 1 — Reserve your spot
Choose your plan, complete your registration, and you’ll immediately receive your welcome email with your step=by-step guide!
Step 2 — Prep week (March 25–31, 2026)
We’ll help you set baselines, map out your schedule, and define your personal goals before the challenge officially kicks off.
Step 3 — Train, track, and win (April 1 – May 31)
Follow the weekly workouts, check your progress on the InBody machine, and log your meals! Hit consistency milestones to unlock prizes and recognition at the end-of-challenge celebration.
Live kickoff on April 1, 2026 @ 9:15 AM *spaces limited!
Weekly coaching & Q&A
Final recap and next-steps plan on May 31, 2026
Timeline
Your 8-week journey to a stronger summer
The Summer Fitness Challenge runs from April 1, 2026 through May 31, 2026. Each phase builds on the last so you stay engaged and see steady progress.
Weeks 1–2: Reset
Lay the foundation and get your body back into rhythm.
Establish consistent workouts + daily movement
Clean up nutrition and reduce sugar/cravings
Build momentum with simple, sustainable habits.
Weeks 3–6: Build & push
Stregthen your body and elevate your results.
Increase workout intensity and endurance
Improve strength, stamina, and consistency
Dial in nutrition for fat loss and energy
Weeks 7–8: Transformation
Push your limits and lock in lasting results.
Maximize fat loss and body composition changes
Increase confidence, strength, and performance
Solidify habits for long-term sustainability
Real results
Past challengers built a summer body they can maintain
Our 2025 cohort reported more energy, better sleep, and an average of 4–8 lbs of fat loss while gaining strength and confidence.
- 92% completed at least 6 of 8 weeks
- 87% built a consistent 3x/week workout habit
- 79% reported feeling more confident in summer clothes
“I used to dread summer. After 8 weeks I feel strong, not just ‘smaller’. I’m keeping this routine going year-round.”
Alex · 34
Lost 6 lbs of fat, added 20 lbs to deadlift
“The biggest win wasn’t the number on the scale. It was finally feeling like workouts fit my schedule instead of fighting it.”
Jordan · 29
Built a 3x/week training habit
Reserve your spot
Join the Summer Fitness Challenge 2026
Early-bird pricing ends March 28, 2026 or when all 30 spots are claimed—whichever comes first.
100% commitment guarantee: Show us you followed the plan for the first 14 days and if you’re not feeling clearer, stronger, and more energized, we’ll refund your registration.
Questions
Everything you need to know before you join
If you’re still unsure whether the Summer Fitness Challenge is right for you, these answers will help you decide with confidence.
I’m a beginner. Will I be able to keep up?
Yes. Every workout includes beginner, intermediate, and advanced variations. You’ll choose the right starting point with your coach during prep week, and we’ll show you how to scale up or down based on how you feel.
What equipment do I need?
If you are attending a workout class @ Fit Avenue we have everything you need! On your alternate days, without access to the gym, we can provide you with a total body workout, no equipment needed!
What if I have a busy schedule or travel?
The program is designed for real life. Workouts are 45 minutes! If you are traveling and unable to make it to a workout class, we can provide you with a total body workout, no equipment needed!
How is this different from a regular workout plan?
You’re not just downloading a PDF and hoping for the best. You’ll get a structured 8-week curriculum, live support, progress tracking, and a community moving alongside you—plus accountability from experienced coaches.
When does the challenge start and end?
Prep week runs March 25–31, 2026 so you can get set up. The official challenge runs from April 1, 2026 through May 31, 2026, with live calls and weekly programming throughout.
What if I can’t make the workout classes?
If you are unable to make it to a workout class, we can provide you with a total body workout, no equipment needed to keep you on track!
Starts April 1, 2026
Make this the summer you feel proud of your strength
Spots are limited so coaches can give you the attention you deserve. Join the Summer Fitness Challenge 2026 and step into June feeling stronger, clearer, and more confident in your body.
Challenge runs April 1 – May 31, 2026 · Early-bird pricing ends March 28, 2026.